http://thelifegym.podbean.com/2008/08/09/5-steps-to-better-health/ New podcast weblog Sat, 07 Nov 2009 15:29:54 +0000 http://podbean.com/?v=3.2 http://thelifegym.podbean.com/2008/08/09/5-steps-to-better-health/#comment-125936 Tue, 12 Aug 2008 14:16:59 +0000 http://thelifegym.podbean.com/2008/08/09/5-steps-to-better-health/#comment-125936 Nice coaching material. And if this not working then something deeper in your structure is in play. Notice any feelings you experience, however subtle, about food, diet and exercise, and work WITH them - ask they what they want to tell you ... Nice coaching material. And if this not working then something deeper in your structure is in play. Notice any feelings you experience, however subtle, about food, diet and exercise, and work WITH them - ask they what they want to tell you …

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